It is free, does not require special training, and can be done almost anywhere. She continued: “Walking is the most popular type of exercise in adults. Since reduced walking speed is a marker of limited mobility, which has been linked to decreased physical activity, we assume that fast walkers in the study are also fast walkers in real life.” Merlo said: “The faster the walking speed, the lower the risk of hospitalisation and the shorter the length of hospital stay. Compared to the slow walkers, fast walkers had a 37% lower likelihood of hospitalisation in three years. Each 1 km/hour increase in walking speed resulted in a 19% reduction in the likelihood of being hospitalised during the three-year period. The average length of hospital stay for each patient was 23, 14, and 9 days for the slow, intermediate and fast walkers, respectively. The slow, intermediate and fast walking groups spent a total of 4,186, 2,240, and 990 days in hospital over the three years, respectively. Reduced walking speed is a marker of limited mobility, which is a precursor of disability, disease, and loss of autonomy.”ĭuring the three year period, 182 of the slow walkers (51%) had at least one hospitalisation, compared to 160 (44%) of the intermediate walkers, and 110 (31%) of the fast walkers. Study author Dr Carlotta Merlo said: “We did not exclude any causes of death because walking speed has significant consequences for public health. Participants were flagged by the regional Health Service Registry of the Emilia-Romagna Region, which collects data on all-cause hospitalisation. The researchers recorded the number of all-cause hospitalisations and length of stay over the next three years. Faster walking patients with heart disease are hospitalised less. A total of 359 patients were slow walkers, 362 were intermediate and 357 were fast walkers. Patients were classified as slow (2.6 km/hour), intermediate (3.9 km/hour) and fast (average 5.1 km/hour). Patients were then asked to walk 1 km on a treadmill at what they considered to be a moderate intensity. Stay tuned with breaking news on HT Channel on Facebook.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |